3-Ingredient Low Carb Peanut Butter Cookies

Sometimes I want a little bit of sweetness. (Don’t we all?)

I just made these incredibly simple and delicious low-carb Peanut Butter Cookies! These gluten-free, sugar-free bites of heaven require only three simple ingredients. Just like cookies, they also puff up a little bit, have great flavor, and melt in your mouth. My kids even love them!

Consider picking a natural peanut butter with no sugar (or low sugar). You’ll also need a sugar substitute such as erythritol.

Note: While the nutritional label below shows 8 carbohydrates per cookie serving, the true net carbohydrate per cookie is closer to 2 net carbs once you deduct for sugar alcohols.

3-Ingredient Low-Carb Peanut Butter Cookies
Course Dessert, Keto
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Course Dessert, Keto
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
  1. Preheat oven to 350 degrees F.
  2. Combine all three ingredients in a mixing bowl.
  3. Roll out 15 one-inch sized cookies onto a baking sheet covered with parchment paper or silicone mat.
  4. Use a fork to press down on the tops of the cookies.
  5. Bake at 350 degrees for about 10-13 minutes.
  6. Let cool and serve. Store leftovers in a covered container.
Recipe Notes

*Recipe idea from Tasteaholics.com

These cookies are so GOOD!

They are an easy to make and satisfying treat if you need something sweet!

Please note, for the nutritional label, we have omitted carbohydrates and calories from sugar alcohols, which many tend to cancel out of their macros. This lowers the carbohydrate count by 3 carbs per cookie.

Nutrition Facts
3-Ingredient Low-Carb Peanut Butter Cookies
Amount Per Serving
Calories 106 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 12mg 4%
Sodium 99mg 4%
Potassium 6mg 0%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.



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