Here are the Best Deals On Ratio Keto Friendly Snacks (You’ve Got to Try the Cereal!)

As an Amazon Associate, Hip2Keto earns a small commission from qualifying purchases in this post. Read our full disclosure policy here.

More Product Reviews

My keto diet is never boring thanks to Ratio’s keto friendly snacks.

ratio keto friendly snacks - keto granola, bars, and keto cereal

Keto has never tasted so good! 😋

If you’ve never tasted Ratio’s KETO Friendly snacks, you’re missing out! I recently stocked up on several of their products and I’m so happy I did.

As much as I love keto, I sometimes miss eating old favorites like cereals and sweets. While our team first fell in love with their low carb yogurt, they’ve got new crunchy snacks to keep the keto goodness going. I can enjoy familiar favorites like granola while still adhering to a ketogenic diet (or at least a dirty keto diet). 🤘

ratio KETO Friendly snacks _ woman holding keto foods

This brand is truly so yummy!

I have enjoyed every single product of theirs that I’ve tried. I really appreciate how their packaging spells it out in huge print to see the macros I’m consuming in each serving. No guesswork here! 👏!


Check out my favorite latest Ratio finds and where to buy…

ratio KETO Friendly Cereal Cinnamon Cranberry Almond Crunch Cereal

Starting with my favorite keto cereal, Ratio’s Cinnamon Cranberry Almond Crunch. 🤤 

Let’s cut to the chase. My favorite product I tried was the Cinnamon Cranberry Almond Crunch. 🏆 When I eat this cereal, I’m in HEAVEN! This keto cereal has THE BEST crunch, THE BEST flavor, and the amount of cinnamon is just perfect. I honestly can’t say enough good things about it!

Keto Cereal by ratio - Cinnamon Cranberry Almond Crunch

It’s a solid adult cereal option that will fill you up. It’s not too sweet and each bite has healthy ingredients like nuts, sunflower seeds, pumpkin seeds, and cranberries.


Cinnamon Cranberry Almond Crunch Nutrition

Serving Size: 1 Cup | 130 Calories | 5g Fat | 19g Total Carbs | 3g Fiber | 3g Sugar | 7g Sugar Alcohol |9g Protein | 9g Net Carbs

Ingredients: Soy Protein Isolate, Erythritol, Almonds, Yellow Corn Meal, Whole Grain Corn, Sugar, Corn Bran, Dried Cranberries, Canola and/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Cinnamon, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Sea Salt, Stevia Extract, Baking Soda, Vanilla Extract, Almond Extract, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.


The other tasty keto cereal I tried was the KETO Friendly Maple Almond Crunch Cereal. 🍁

Ratio Foods Maple Almond Crunch Cereal

I thought this cereal was also very good! If you love the taste of maple paired with the crunch of almonds (the #1 ingredient), I recommend giving this cereal a try. It tastes heavenly paired with unsweetened almond milk!

keto cereal - Maple Almond Crunch from Ratio Foods

Maple Almond Crunch Cereal Nutrition

Serving Size: 1 Cup | 140 Calories | 7g Fat | 19g Total Carbs | 3g Fiber | 3g Sugar | 7g Sugar Alcohol | 10g Protein | 9g Net Carbs

Ingredients: Almonds, Soy Protein Isolate, Erythritol, Corn Meal, Whole Grain Corn, Maple Syrup, Corn Bran, Sugar, Canola and/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Cinnamon, Caramel Color, Sea Salt, Baking Soda, Stevia Extract, Natural Flavor, Vanilla Extract, Almond Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Ratio keto cereal is bound to become a staple in my pantry. I only wish I could take it with me when I’m on the go. Luckily, Ratio makes some other delicious snacks I can throw right in my purse!


Ratio’s KETO Friendly Crunchy Bars are the perfect keto snacks for busy moms like me.

low carb granola bars

If you need a snack that can slip into your purse or bag easily, these nut and seed bars will come in handy. They have great texture and if you like a VERY crunchy bar, these will not disappoint!

Ratio makes a few different bars, and this time I tried the Toasted Almond and the Coconut Almond flavors. I appreciate that each bar only has a few ingredients with recognizable names. Made with pumpkin seeds and cinnamon, the Toasted Almond Crunchy Bar is a fun treat to scoop up for the fall season!

Toasted Almond Crunchy Bar Nutrition

Serving Size: 1 Bar | 220 Calories | 17g Fat | 9g Total Carbs | 3g Fiber | 1g Sugar | 4g Sugar Alcohols | 12g Protein | 2g Net Carbs

Ingredients: Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Cinnamon, Sea Salt, Stevia Extract, Natural Flavor, Almond Extract.

keto friendly snacks - cocount almond granola bar by ratio

I must be a big coconut fan because I favored both the coconut-flavored items I tried from Ratio over the Toasted Almond. To me, these keto-friendly snacks use the ideal amount of coconut. It’s enough to taste without being overpowering! 🙌

Coconut Almond Crunchy Bar Nutrition

Serving Size: 1 Bar | 220 Calories | 17g Fat | 9g Total Carbs | 3g Fiber | 1g Sugar | 4g Sugar Alcohols | 12g Protein | 2g Net Carbs

Ingredients: Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Sea Salt, Stevia Extract, Natural Flavor.


The Coconut Almond Granola is the ultimate crunchy keto friendly snack!

ratio foods keto friendly granola - coconut almond

Granola is not usually a snack I go for, but the Coconut Almond Granola is so good! Forget the yogurt and milk, you can just eat this granola right out of the bag! 😂

It’s seriously divine and I want everyone to try it! The coconut taste is really, really yummy with just the right amount of flavor. I couldn’t stop eating this granola and it’s probably my second favorite product after the Cinnamon Cranberry Almond Crunch cereal.

Coconut Almond Granola Nutrition

Serving Size: 1/4 Cup | 150 Calories | 10g Fat | 7g Total Carbs | 2g Fiber | 1g Sugar | 3g Alcohol Sugars | 8g Protein | 2g Net Carbs

Ingredients: Almonds, Soy Protein Isolate, Erythritol, Dried Coconut, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Sea Salt, Stevia Extract, Vanilla Extract, Natural Flavor, Salt.

The Toasted Almond Granola was pretty tasty, too!

low carb granola for a ketogenic meal plan

Though my taste preference was the Coconut Almond, the Toasted Almond flavor isn’t bad. Like its Crunchy Bar counterpart, the granola includes cinnamon and pumpkin seeds. If you’re a fan of those flavors, the Toasted Almond granola is worth a try! Use it to spruce up your greek yogurt or a bowl of keto-friendly ice cream!

Toasted Almond Granola Nutrition

Serving Size: 1/4 Cup | 150 Calories | 10g Fat | 7g Total Carbs | 2g Fiber | 1g Sugar | 3g Sugar Alcohol | 8g Protein | 2g Net Carbs

Ingredients: Almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt.


The KETO Friendly Chocolate Brownie satisfies my sweet tooth!

ratio chocolate brownie - low carb desserts and snacks

Another one of my faves is the Soft-Baked Chocolate Brownie bars! Need I say more? Seriously, these guys are so soft & chewy, and will definitely quench all your sugar cravings!

They are the perfect size for grab-and-go. They fit easily in a purse, bag, or lunch box. Plus, not only are they great as an after-dinner treat, but they taste delicious in the morning too!

Did I mention each bar is only 100 calories and has 5 grams of fiber? I’m sold!

Soft-Baked Chocolate Brownie Nutrition

Serving Size: 1 Package | 100 Calories | 9g Fat | 11g Total Carbs | 5g Fiber | 1g Sugar | 4g Sugar Alcohols | 3g Protein | 2g Net Carbs

Ingredients: Pumpkin Seed Protein, Wheat Gluten, Food Starch Modified, Sustainable Palm Oil, Wheat, Contains less than 2% of the following: Yeast Extract, Soybean Powder, Black Garlic Powder, Garlic Powder, Sea Salt, Natural Flavors, Onion Powder, Coconut Milk Powder, Salt, Sesame Oil, Spices, Turmeric (For Color), Safflower Oil, Sunflower Oil, Gum Acacia, Tricalcium Phosphate, Potassium Chloride, Calcium Carbonate, Maltodextrin, and Tapioca Maltodextrin.


For crave-worthy keto friendly snacks, Ratio is my new go-to!

Keto Cereal - ratio Keto Friendly Snacks

Who said keto has to be boring? These products were a treat for my tastebuds! I had the opportunity to test all of these Ratio products and I am super impressed with ALL OF THEM!

The keto diet is not about deprivation. These yummy snacks were a welcome addition to my keto meal plan. The flavors and textures were on point and the packaging makes it easy to keep track of my macros! 🔥

Ratio Foods ketogenic bars

I hope Ratio never stops making these snacks. 🤞 Plus, with grocery prices so high, especially for keto products, every discount helps. If these keto friendly snacks have caught your interest, shop the deals above to snag the best prices!


Like yogurt with your granola? Don’t miss our review of Ratio’s KETO friendly yogurt!

Join The Discussion

Comments 0

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign InOOPS! Be sure to login or register to access this feature. It's FREE!

Forgot Password?

Don't have an account? Register

ForgotPassword

Don't have an account? Register

Sign UpBecome a Hip Insider

Don't Miss Out! Join our large community of Insiders - it's totally free! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! What are ya waiting for?!



Already have an account? Login

Thank you for rating!

Would you also like to leave us a comment?