You can eat bread on keto!
Sola offers a nice range of yummy keto-friendly food products, including bread and yogurt. Sola bread comes in three different flavors: White Wheat, Sweet Oat, and Deliciously Seeded and has 4g or less net carbs per slice, depending on the variety.
- 30% less sugar than average bread
- 4g or less net carbs
- 80 calories or less
- 6g of protein
Just head here to print a rare and high value $3/2 14oz Sola bread loaves coupon! It expires 12/30, but it doesn’t appear to have stated limits regarding how many you can use. Darn! This coupon is gone!
NOTE: Store Sola bread for up to 2 weeks at room temperature, or freeze for up to 6 months.
If you enjoy yogurt and can afford a few extra carbs, print a nice value
$5/10 Sola Yogurt 5.3oz cups coupon GONE. Note that Sola Greek Yogurts are sweetened and are a bit higher in net carbs when compared to other plain, unsweetened, unflavored Greek yogurts.
- 60% less sugar than regular flavored Greek yogurts
- 7g or less net carbs
- 110 calories or less
- 11g or more of protein
Wondering if your store sells Sola? Head here and enter your zip code to see if these products are sold at a store near you.