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Goodbye Carby Breads – Hello Sola Keto Bread!

Hip2Keto may earn a small commission via affiliate links in this post. Read our full disclosure policy here.

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Buy this loaf of SOLA keto bread with a coupon from Hip2keto

You can eat bread on keto!

Sola offers a nice range of yummy keto-friendly food products, including bread and yogurt. Sola bread comes in three different flavors: White Wheat, Sweet Oat, and Deliciously Seeded and has 4g or less net carbs per slice, depending on the variety.

Plus, for a limited time, you can save 10% off your order when you use promo code 10DELICIOUS at checkout.

  • 30% less sugar than the average bread
  • 4g or less net carbs
  • 80 calories or less
  • 6g of protein

NOTE: Store Sola bread for up to 2 weeks at room temperature, or freeze for up to 6 months.


Buy cups of SOLA keto yogurt like these with a coupon from Hip2keto

If you enjoy yogurt and can afford a few extra carbs, print a nice value $5/10 Sola Yogurt 5.3oz cups coupon GONE. Note that Sola Greek Yogurts are sweetened and are a bit higher in net carbs when compared to other plain, unsweetened, unflavored Greek yogurts.

  • 60% less sugar than regular flavored Greek yogurts
  • 7g or less net carbs
  • 110 calories or less
  • 11g or more of protein

Wondering if your store sells Sola? Head here and enter your zip code to see if these products are sold at a store near you.


Join The Discussion

Comments 3

  1. Dana

    Sola bread has maltitol in it which raises blood sugar, so be careful.

    • Barbara

      I have eaten this bread and it has never raised my blood sugar. It is very good on sandwiches and toasted.

  2. Wendy

    It also contains wheat. This would be ok for lazy or dirty keto but not for those who are strict about ingredients.

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