30 Keto-Friendly Foods You Can Only Get at Trader Joe’s
We love Trader Joe’s!
If you’re looking for an awesome selection of keto foods at affordable prices (or just love cheese, bacon, ribs, and – well, you get the idea), head to your local Trader Joe’s, one of our favorite grocery stores! 🤩 From classic TJ keto buys to several new keto-friendly finds, here are some grocery list ideas for you next Trader Joe’s shopping trip.
Giant Chalkidiki Olives with Pits 17.6oz
Just $2.29
- Nutrition (2 olives): 3g Fat | 0g Net Carbs | 0g Protein | 30 Calories
Grana Padano Parmesan
Just $3.29
- Nutrition (1oz): 7g Fat | 0g Net Carbs | 9g Protein | 110 Calories
Burrata Fresh Mozzarella Cheese filled with Cream 8oz
Just $4.99
- Nutrition (1/4 ball): 7g Fat | 0g Net Carbs | 5g Protein | 90 Calories
Fresh Mozzarella Cheese Log 16oz
Just $4.99
- Nutrition (1oz): 6g Fat | <1g Net Carbs | 5g Protein | 70 Calories
Tapas Style Artichoke Hearts 12.9oz
Just $6.99
- Nutrition (1/2 cup): 0g Fat | 2g Net Carbs | 2g Protein | 25 Calories
Riced Cauliflower 16oz
Just $2.49
- Nutrition (2/3 cup): .5g Fat | 2g Net Carbs | 2g Protein | 25 Calories
Cage-Free Fresh Hard-Cooked Peeled Eggs 9.3oz
Just $2.69
- Nutrition (1 egg): 4g Fat | 0g Net Carbs | 6g Protein | 60 Calories
Jicama Sticks 9.5oz.
Just $2.79
- Nutrition (7 sticks): 0g Fat | 3g Net Carbs | <1g Protein | 30 Calories
Carne Asada Autentica
Just $8.99/lb
- Nutrition (4oz): 8g Fat | 1g Net Carb | 21g Protein | 180 Calories
Avocado’s Number Guacamole To Go 12oz
Just $3.99
- Nutrition (1 pack): 9g Fat | 2g Net Carbs | 1g Protein | 100 Calories
Green Goddess Salad Dressing 11 fl oz
Just $3.99
- Nutrition (2 Tbsp): 2g Fat | 1g Net Carb | 0g Protein | 20 Calories
Chicken Bone Broth 17 fl oz
Just $2.99
- Nutrition (1 cup): 0g Fat | 0g Net Carbs | 10g Protein | 45 Calories
Just Coconut Chunks 16oz
Just $2.69
- Nutrition (7 pieces): 8g Fat | 3g Net Carbs | 2g Protein | 120 Calories
Unexpected Cheddar Cheese 7oz
Just $3.99
- Nutrition (1oz): 10g Fat | 0g Net Carbs | 7g Protein | 120 Calories
Applewood Smoked Uncured Bacon Ends & Pieces 16oz
Just $4.49
- Nutrition (1TB cooked): 3g Fat | 0g Net Carbs | 3g Protein | 35 Calories
Truffle Mousse Pâté made with Chicken 7oz
Just $5.49
- Nutrition (2oz): 19g Fat | 1g Net Carb | 5g Protein | 200 Calories
Antipasto Mediterranean Vegetables 10oz
Just $2.99
- Nutrition (1/4 cup): 5g Fat | 1g Net Carb | <1g Protein | 60 Calories
Organic Sprouted Tofu Extra Firm
Just $1.99
- Nutrition (3oz): 5g Fat | 0g Net Carbs | 9g Protein | 80 Calories
Organic Creamy Peanut Butter 16oz
Just $3.49
- Nutrition (2 Tbsp): 15g Fat | 4g Net Carbs | 8g Protein | 200 Calories
Olive Tapenade 9.5oz
Just $1.99
- Nutrition (1/4 cup): 7g Fat | 2g Net Carbs | 0g Protein | 70 Calories
Rustico Pomodoro Pasta Sauce 24oz
Just $3.29
- Nutrition (1/2 cup): 1.5g Fat | 4g Net Carbs | 1g Protein | 45 Calories
Traditional Carnitas 12oz
Just $5.99
- Nutrition (3oz): 14g Fat | 1g Net Carb | 18g Protein | 200 Calories
Natural Turkey Summer Sausage 8oz
Just $3.99
- Nutrition (2oz): 4g Fat | 2g Net Carbs | 12g Protein | 90 Calories
Fully Cooked Pork Belly 12oz
Just $6.99
- Nutrition (3oz): 21g Fat | 0g Net Carbs | 13g Protein | 240 Calories
Frozen Hot & Spicy Chicken Wings 16oz
Just $5.99
- Nutrition (3 wings): 14g Fat | 3g Net Carbs | 15g Protein | 200 Calories
Organic Coconut Cream 13.5 fl oz
Just $2.29
- Nutrition (2 Tbsp): 9g Fat | 1g Net Carb | 1g Protein | 90 Calories
Organic Coconut Oil Packets 7.1oz
Just $3.99
- Nutrition (1 packet): 14g Fat | 0g Net Carbs | 0g Protein | 120 Calories
Frozen Organic Rainbow Cauliflower 16oz
Just $2.99
- Nutrition (1 cup): 0g Fat | 3g Net Carbs | 2g Protein | 30 Calories
Green Jackfruit in Brine 20oz
Just $1.99
- Nutrition (1 cup): 0g Fat | 3g Net Carbs | 0g Protein | 45 Calories
Aioli Garlic Mustard Sauce 9oz
Just $2.49
- Nutrition (1 tsp): 1g Fat | 0g Net Carbs | 0g Protein | 15 Calories
Make your own Trader Joe’s Everything but the Bagel Seasoning copycat recipe!
They used to have the best deal on coconut flour, now they don’t carry it….so sad.
That mustard sauce is AMAZING and I put it ON EVERYTHING.
They were out of it the last time I made a TJs run. Definitely some things here I have not known about! thanks ladies!
You’re very welcome, Christina!
I’m curious , are you doing the price per serving on the frozen spicy chicken wings? We buy those all the time, and here in NYC they are either $5.99 or $6.99 a bag.
Sorry for the confusion! That was an error! Those are $5.99. The post has been updated!
The Gyro Slices are definitely not Keto. The ingredient list includes bread crumbs (containing wheat flour) as the third ingredient. These can be low carb for sure, but Keto excludes all grains, especially wheat.
Oh bummer! Thanks so much for letting us know, Maria, as we didn’t realize wheat was in the ingredient list! We will remove that one from the post for sure. Thanks again.