Keto Starbucks Vanilla Caramel Frappuccino (Copycat Recipe)
Keto Starbucks Vanilla Caramel Frappuccino (Copycat Recipe)
yield: 1 SERVINGS
prep time: 2 MINUTES
cook time: 2 MINUTES
total time: 4 MINUTES
Ingredients
- 3 tablespoons heavy whipping cream, divided
- 1/2 cup coffee room temp or cold
- 1 cup unsweetened almond milk
- 1/2 teaspoon vanilla extract
- 2 teaspoon Swerve (or alternative sweetener of choice)
- 1 teaspoon sugar free caramel sauce
- 2 cups ice
Directions
1
Whip heavy whipping cream into peaks, and add a tiny amount of sweetener to taste. Set aside.
2
To the blender: Add coffee, almond milk, vanilla extract, sweetener, caramel sauce, and 2 tablespoons of the whipped cream you just made.
3
Blend until combined. Add ice and blend until desired.
4
Pour into a cup. Add remaining whipped cream and a little extra caramel sauce on top, if desired.
Nutritional Information
Yield: 1 serving, Serving Size: 1 serving
Amount Per Serving:
Calories: 192, Total Carbohydrates: 9g, Fiber: 1g, Sugar Alcohols: 6g, Net Carbohydrates: 2g, Total Fat: 19g, Protein: 2g
Love a frozen Starbucks Frappuccino drink?
The real deal has tons of sugar and carbs, but don’t worry – you can make this yummy copycat Vanilla Caramel Frappuccino recipe at home!
Simply by making a couple of ingredient swaps, you’ll be able to sip your favorite drink all summer and still stick to your nutritional goals. This Vanilla Caramel Frappuccino is HEAVEN! It’s super satisfying and delicious, plus it’s easy to make!
What sugar substitute should I use?
You can use any keto friendly sweetener you prefer in this recipe. I used Swerve and it’s fantastic, but 6 of those 9 carbs come from the sweetener. If you’re looking to stay as low as possible on carbs, you might want to try concentrated sucralose drops (EZSweetz). If you’re curious about other common keto sweeteners, read this helpful post on Keto Diet Sweeteners (AND Sugar Recipe Conversion Guide). It comes in handy!
If it’s sugar-free, it’s for me!
You could make your own caramel sauce like THIS recipe suggests, or grab a bottle of this Walden Farms Sugar Free Caramel Syrup. I was pleasantly surprised at how delicious it is. It’s pretty sweet tasting, perfect for a frappuccino!
Keto Starbucks Vanilla Caramel Frappuccino (Copycat Recipe)
yield: 1 SERVINGS
prep time: 2 MINUTES
cook time: 2 MINUTES
total time: 4 MINUTES
Make this delicious Starbuck's inspired frappuccino keto style in just a few minutes!
Ingredients
- 3 tablespoons heavy whipping cream, divided
- 1/2 cup coffee room temp or cold
- 1 cup unsweetened almond milk
- 1/2 teaspoon vanilla extract
- 2 teaspoon Swerve (or alternative sweetener of choice)
- 1 teaspoon sugar free caramel sauce
- 2 cups ice
Directions
1
Whip heavy whipping cream into peaks, and add a tiny amount of sweetener to taste. Set aside.
2
To the blender: Add coffee, almond milk, vanilla extract, sweetener, caramel sauce, and 2 tablespoons of the whipped cream you just made.
3
Blend until combined. Add ice and blend until desired.
4
Pour into a cup. Add remaining whipped cream and a little extra caramel sauce on top, if desired.
Nutritional Information
Yield: 1 serving, Serving Size: 1 serving
Amount Per Serving:
Calories: 192, Total Carbohydrates: 9g, Fiber: 1g, Sugar Alcohols: 6g, Net Carbohydrates: 2g, Total Fat: 19g, Protein: 2g
Hooray for a delicious frappuccino that won’t spike my blood sugar!
This tastes fantastic. It’s a refreshing frozen drink that doesn’t even taste keto! I promise if you need your Starbucks frapp fix, you’ve gotta try this frozen coffee drink immediately! Enjoy 🙂
OMG we made these this morning with the homemade keto caramel sauce, AMAZING. thanks for the tip on stronger coffee, we used espresso, also we used sukrin gold sweetener. Thank you for posting, we loved your video.
Yay! You are SO very welcome! Glad you enjoyed them!! Thanks a bunch for the sweet feedback!
I also used 2 shots of espresso and for the caramel I always use Watkins caramel extract, about 1/2 teaspoon is perfect and SO cheap! I also added 1/2 teaspoon of vanilla extract like the recipe suggested.
Question: Why are the net carbs so high with this recipe?
Hi there! Thanks for bringing this to our attention. The sugar alcohols were missing from the nutritional information. I just updated the data to show the sugar alcohols as well. Please note that correct net carbs are 2g per serving. (total carbs – fiber – sugar alcohols = net carbs) Thanks again!! 🤗
Thank you!!!! Making this today!
You bet! I hope you enjoyed it!