Keto Starbucks Vanilla Caramel Frappuccino (Copycat Recipe)

 Keto Starbucks Vanilla Caramel Frappuccino recipe – in the blender

Love a frozen Starbucks Frappuccino drink?

The real deal has tons of sugar and carbs, but don’t worry – you can make this yummy copycat Vanilla Caramel Frappuccino recipe at home!

Simply by making a couple of ingredient swaps, you’ll be able to sip your favorite drink all summer and still stick to your nutritional goals. This Vanilla Caramel Frappuccino is HEAVEN! It’s super satisfying and delicious, plus it’s easy to make!

 Keto Starbucks Vanilla Caramel Frappuccino recipe – in the blender – ingredients on the counter

What sugar substitute should I use?

You can use any keto friendly sweetener you prefer in this recipe. I used Swerve and it’s fantastic, but 6 of those 9 carbs come from the sweetener. If you’re looking to stay as low as possible on carbs, you might want to try concentrated sucralose drops (EZSweetz). If you’re curious about other common keto sweeteners, read this helpful post on Keto Diet Sweeteners (AND Sugar Recipe Conversion Guide). It comes in handy!

 Keto Starbucks Vanilla Caramel Frappuccino recipe – in a glass with sugar-free Walden Farms caramel

If it’s sugar-free, it’s for me!

You could make your own caramel sauce like THIS recipe suggests, or grab a bottle of this Walden Farms Sugar Free Caramel Syrup. I was pleasantly surprised at how delicious it is. It’s pretty sweet tasting, perfect for a frappuccino!


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Keto Starbucks Vanilla Caramel Frappuccino (Copycat Recipe)
Make this delicious Starbuck's inspired frappuccino keto style in just a few minutes!
Votes: 0
Rating: 0
Rate this recipe!
Course Drinks
Cuisine American
Prep Time 2
Cook Time 2
Servings
Ingredients
  • 3 tablespoons heavy whipping cream , divided
  • 1/2 cup coffee room temp or cold
  • 1 cup unsweetened almond milk
  • 1/2 teaspoon vanilla extract
  • 2 teaspoon Swerve (or alternative sweetener of choice)
  • 1 teaspoon sugar free caramel sauce
  • 2 cups ice
Course Drinks
Cuisine American
Prep Time 2
Cook Time 2
Servings
Ingredients
  • 3 tablespoons heavy whipping cream , divided
  • 1/2 cup coffee room temp or cold
  • 1 cup unsweetened almond milk
  • 1/2 teaspoon vanilla extract
  • 2 teaspoon Swerve (or alternative sweetener of choice)
  • 1 teaspoon sugar free caramel sauce
  • 2 cups ice
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Whip heavy whipping cream into peaks, and add a tiny amount of sweetener to taste. Set aside.
  2. To the blender: Add coffee, almond milk, vanilla extract, sweetener, caramel sauce, and 2 tablespoons of the whipped cream you just made.
  3. Blend until combined. Add ice and blend until desired.
  4. Pour into a cup. Add remaining whipped cream and a little extra caramel sauce on top, if desired.
Recipe Notes

Recipe adapted from BeautyandtheFoodie.com


 Keto Starbucks Vanilla Caramel Frappuccino recipe – served with a straw

Hooray for a delicious frappuccino that won’t spike my blood sugar!

This tastes fantastic. It’s a refreshing frozen drink that doesn’t even taste keto! I promise if you need your Starbucks frapp fix, you’ve gotta try this frozen coffee drink immediately! Enjoy 🙂


Nutrition Facts
Keto Starbucks Vanilla Caramel Frappuccino (Copycat Recipe)
Amount Per Serving
Calories 193 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 62mg 21%
Sodium 243mg 10%
Potassium 264mg 8%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Vitamin A 23%
Calcium 48%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.


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3 Comments

  • Barb Kelley

    OMG we made these this morning with the homemade keto caramel sauce, AMAZING. thanks for the tip on stronger coffee, we used espresso, also we used sukrin gold sweetener. Thank you for posting, we loved your video.

  • Julia Wessels

    I also used 2 shots of espresso and for the caramel I always use Watkins caramel extract, about 1/2 teaspoon is perfect and SO cheap! I also added 1/2 teaspoon of vanilla extract like the recipe suggested.

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