These Keto Onion Cheeseburger Bombs are the BOMB for Grilling & Camping

These keto onion cheeseburger bombs are perfect for grilling and camping – onion and hamburger

Here’s a super simple keto foil packet camping or grilling idea!

Try these keto onion cheeseburger bombs. They’re so easy to make, taste delicious, and are so simple to change up! They’re a great addition to any camping trip or tailgating party. You can definitely prep them ahead of time for those occasions, too.

These keto onion cheeseburger bombs are perfect for grilling and camping – closeup of onion and hamburger

Easy to prepare and easy to customize

I used garlic powder, Parmesan cheese, and onion powder, but feel free to throw in any other desired spices or cheeses.

Hip Tip: Stuff with cooked bacon, cheddar, jalapeno slices, mushrooms – anything you’d add to your burger is fair game in these cheeseburger bombs. I’ve seen other versions of this idea that include wrapping the onion bombs in bacon and using toothpicks to secure right before grilling. I think that sounds fantastic, too!

These keto onion cheeseburger bombs are perfect for grilling and camping – onion and hamburger assembled and on a tray


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Keto Onion Cheeseburger Bombs
For a different twist on the foil packet meal, try these seasoned ground beef onion bombs for grilling or camping!
Cuisine American
Prep Time 15
Cook Time 30
Servings
Ingredients
  • 2 pounds ground beef
  • 3/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • salt & pepper to taste
  • 2-3 large onions (You'll only be using the largest outside pieces)
Cuisine American
Prep Time 15
Cook Time 30
Servings
Ingredients
  • 2 pounds ground beef
  • 3/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • salt & pepper to taste
  • 2-3 large onions (You'll only be using the largest outside pieces)
Instructions
  1. Mix meat with eggs, cheese, and seasonings.
  2. Cut an onion in half, from the root down. Peel apart the largest outside pieces. Two pounds of meat made 8 bombs, so in my case, I used 16 pieces of onion to place together as "bombs".
  3. Spray foil with nonstick oil spray and place onion bombs inside foil. I wrapped two inside of each packet.
  4. Heat grill to medium-high heat and grill for about 30 minutes. You're going to have to check for done-ness, periodically, so they don't overcook or burn. If camping, grill over hot coals in the campfire instead!

These keto onion cheeseburger bombs are perfect for grilling and camping – in foil after baking

These onion bombs are delicious!

I loved how the onion caramelizes on the grill! SO yummy. They were easy to grill and my family ate them right up! I love easy dinners like this, and I think you will too. Enjoy!


Nutrition Facts
Keto Onion Cheeseburger Bombs
Amount Per Serving
Calories 388 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 11g 55%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 4g
Cholesterol 144mg 48%
Sodium 763mg 32%
Potassium 95mg 3%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 39g 78%
Vitamin A 7%
Vitamin C 2%
Calcium 52%
Iron 19%
* Percent Daily Values are based on a 2000 calorie diet.

Note: Nutrition is per onion bomb. A recipe makes 8 bombs. To calculate macros for the onions, I estimated a large yellow onion for this recipe.



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