Buffalo Chicken Zucchini Boats

It’s time to get saucy!

These zesty keto buffalo chicken zucchini boats are made with ground chicken and your favorite wing sauce! And with just four ingredients, they’re bursting with tangy buffalo wing flavors.

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Buffalo Chicken Zucchini Boats
This low carb dish has all the yummy buffalo chicken flavors served up in a roasted zucchini boat!
Votes: 1
Rating: 3
You:
Rate this recipe!
Course Keto, Main Dish
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Servings
Ingredients
  • 1 pound ground turkey or ground chicken
  • 1/2 cup buffalo chicken wing sauce
  • 4 medium sized zucchini
  • 1/2 cup Italian blend cheese shredded
  • Optional Toppings: Blue cheese crumbles & chopped green onions
Course Keto, Main Dish
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Servings
Ingredients
  • 1 pound ground turkey or ground chicken
  • 1/2 cup buffalo chicken wing sauce
  • 4 medium sized zucchini
  • 1/2 cup Italian blend cheese shredded
  • Optional Toppings: Blue cheese crumbles & chopped green onions
Votes: 1
Rating: 3
You:
Rate this recipe!
Instructions
  1. Preheat oven to 400 degrees F.
  2. Crumble and cook ground meat on the stove. Stir in wing sauce and set aside.
  3. Cut zucchini in half lengthwise and scoop out the center. (A melon baller kitchen tool works well for this.) Place zucchini on a baking sheet or dish.
  4. Spoon ground meat into the middle of zucchini halves, and sprinkle shredded cheese evenly over the top of each half.
  5. Cover pan with foil and bake at 400 degrees for about 30 minutes, or until zucchini is tender.
  6. Top with sliced green onion and crumbled Blue cheese, if desired.
Recipe Notes

*Recipe idea found on WholesomeDish.com

I used ground turkey and it turned out delicious! You could also use leftover shredded chicken, chopped grilled chicken, or even a can of chicken in a pinch.

This meal is super yummy and low carb!

I love when that happens. Such a great way to use up summer zucchini as well!


Buffalo Chicken Zucchini Boasts are super satisfying with lots of tangy melted cheese goodness! They’re easy to prepare and a must-try idea if your family likes buffalo chicken flavors. Enjoy!


Nutrition Facts
Buffalo Chicken Zucchini Boats
Amount Per Serving
Calories 169 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Monounsaturated Fat 2g
Cholesterol 40mg 13%
Sodium 224mg 9%
Potassium 37mg 1%
Total Carbohydrates 1g 0%
Protein 12g 24%
Vitamin A 5%
Vitamin C 1%
Calcium 23%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.


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