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Olives Make Great Keto Snacks (We’re Sharing Our Faves!)

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Olives Make Great Keto Snacks - Black Olives on Fingers At Hip2Keto, we love juicy, salty olives – they’re delish and perfectly poppable! ? They’re great to add to a cheeseboard when hosting a keto dinner party, too!

Not only are olives a great keto snack, but they’re also high in oleic acid, which is a monounsaturated fat that helps lower cholesterol and reduce your risk of a heart attack. Plus, these types of fats help you stay full longer, helping you cut down on potential overeating.

Here are a few of our favorite keto olives:

Pearls Specialties Olives are some of our favorite keto olives

Pearls Specialties Blue Cheese Stuffed Queen Olives

  • Nutrition Info: 2 Olives | 25 Calories | 2.5g Fat | 1g Carbohydrates | 0g Protein

These Queen olives are generously filled with creamy, tangy blue cheese – they’re satisfyingly crunchy and simply perfect straight from the jar!

Wanna save on Pearls Olives? Click on the Coupons tab at the top to print a $1/1 Pearls Specialties product coupon! You can also submit for various Ibotta rebates on Pearls Olives to save even more.


Lindsay Olives are some of our favorite keto olives

Lindsay Large Black Ripe Pitted Olives

  • Nutrition Info: 4 Olives | 25 Calories | 2.5g Fat | 1g Carbohydrates | 0g Protein

Bursting with flavor and conveniently sized from small to colossal, there’s a Lindsay Black Olive to please any palate. If you’re looking for a black olive with a deliciously nutty flavor, try the Lindsay Naturals Black Olives – there’s no added preservatives!

Wanna save on Lindsay Olives? Sign up for their club and print this $1/2 any Lindsay products coupon! You can also submit for various Ibotta rebates on Lindsay Olives to save even more.


Italian Castelvetrano green olives are some of our favorite keto olives

Mezzetta Italian Castelvetrano Whole Green Olives

  • Nutrition Info: 2 Olives | 20 Calories | 2g Fat | 0g Carbohydrates | 0g Protein

These memorable yet hard-to-find olives are from Castelvetrano, Sicily, and have a distinct bright green hue and a meaty, buttery flesh. Just the right amount of salt without any bitterness.


Mezetta Kalamata Olives are some of our favorite keto olives

Mezetta Pitted Greek Kalamata Olives

  • Nutrition Info: 4 Olives | 40 Calories | 4g Fat | 1g Carbohydrates | 0g Protein

Kalamata is a region in Greece known for producing ripe olives and olive oil. Deep aubergine and almond in shape, Kalamata Olives are plump, juicy, and bold in flavor.


And no, we’re not getting paid to post about olives. We just love them and wanted to share our faves with you! ?


Up Next: More Products We LOVE!

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