10 Best Hard Seltzers You Can Enjoy for a Low-Carb Summer

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Check out the best hard seltzers that are keto approved!

topo chico keto hard seltzers

We’re sipping our way into summer!

I don’t think many people would disagree that hard seltzers are arguably the summer choice of alcoholic beverages. Lucky for keto folks, there are tons of low-carb, zero sugar options that are 100 calories or less!

If you’re not sure which brand is the best hard seltzer for a keto lifestyle, we’re here to help! Whether you’re looking to unwind at a BBQ with friends or are lounging pool-side, you won’t regret trying one or two of these seltzer brands.

man looking at white claw seltzer in refrigerator

Please note that these drinks may not be suitable for every keto lifestyle. Always be sure and check the nutrition info to decide if they are products that would work for your keto lifestyle.

Grab a can and enjoy one of the best keto hard seltzers, low-carb approved!


1. Crook & Marker Hard Seltzer

crook and marker seltzers

Crook & Marker hard seltzer is USDA-approved and made from organic supergrain alcohol! The grains used in this beverage are brewed with amaranth, millet, cassava, and quinoa. It’s all mixed with fresh fruit flavors at only 80 calories and zero sugar!

ABV: 4%
Serving: 12 fl oz. (1 Can) | Calories: 80 | Total Fat: 0g | Total Carbs: 3g (0g fiber, 0g sugar, 3g Erythritol) | Protein: 0g


2. Smirnoff Spiked Sparkling Seltzer

Smirnoff spiked seltzer

With no artificial flavoring, Smirnoff Seltzers are a solid choice for kicking back and relaxing. With only one gram of carbs and tons of flavors to choose from, you’re guaranteed to enjoy yourself!

ABV: 4.5%
Serving: 12 fl oz. (1 can) | Calories: 90 | Total Fat: 0g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 0g


3. Michelob Ultra Organic Seltzer

michelob ultra seltzers

Refreshing Michelob Ultra seltzers are USDA-certified organic! It’s made with coconut water and fruit juice, so there’s zero added sugar! At only 90 calories, you can sip on this guilt-free while enjoying its yummy flavor.

ABV: 4%
Serving: 12 fl oz. (1 Can) | Calories: 90 | Total Fat: 0g | Total Carbs: 2g (0g fiber, 0g sugar) | Protein: 0g


4. Corona Hard Seltzer

corona hard seltzer in store

These keto hard seltzers feature naturally fruit-infused flavors along with alcoholic seltzer water created by Corona. The flavors vary between 2g and 3g of carbs, but they’re all 100 calories!

ABV: 4.5%
[Pineapple] Serving: 12 fl oz. (1 Can) | Calories: 100 | Total Fat: 0g | Total Carbs: 0g (0g fiber, 2g sugar) | Protein: 0g


5. Topo Chico

topo chico hard seltzer

Topo Chico’s hard seltzer was actually inspired using their own mineral water, which has always been a hit. Their out-of-the-box flavors include strawberry guava, tangy lemon-lime, exotic pineapple, and tropical mango. All flavors are super yummy and refreshing, sitting at just 2g of carbs.

ABV: 4.7%
Serving: 12 fl oz. (1 Can) | Calories: 100 | Total Fat: 0g | Total Carbs: 2g (0g fiber, 2g sugar) | Protein: 0g


6. Vizzy

vizzy hard seltzers

Vizzy Hard Seltzers are actually the first hard seltzer made with antioxidants with Vitamin C! This is from superfruit acerola, which typically is used to improve immunity. It’s the perfect low-carb seltzer to unwind with while even reaping some benefits!

ABV: 5%
Serving: 12 fl oz. (1 Can) | Calories: 100 | Total Fat: 0g | Total Carbs: 2g (0g fiber, 1g sugar) | Protein: 0g


7. Vista Bay Hard Seltzer

vista bay hard seltzer on shelf

This Aldi-exclusive is not only tasty, but it’s also probably the most affordable option on our list. You can grab black cherry, lime, ruby grapefruit, and raspberry flavors. The best part? Aldi actually offers a guide on what snack to pair with each flavor on their product page! Of course, you can always enjoy one on its own, but it’s helpful to know which flavor pairs with which foods!

ABV: 5%
Serving: 12 fl oz. (1 Can) | Calories: 100 | Total Fat: 0g | Total Carbs: 3g (0g fiber, 2g sugar) | Protein: 0g


8. Truly Hard Seltzer

truly hard seltzers

Opting for a Truly is a tried and true low-carb option with only 2g of carbs. There are over 30 Truly flavors, and no matter which one you choose, they all are less than 110 calories and have only one gram of sugar!

ABV: 5%
Serving: 12 fl oz. (1 can) | Calories: 100 | Total Fat: 0g | Total Carbs: 2g (0g fiber, 1g sugar) | Protein: 0g


9. White Claw Hard Seltzer

white claw hard seltzer sitting on shelf

You can’t go wrong with the low-carb OG, a.k.a. White Claw! Each flavor consists of seltzer water, gluten-free alcohol, and a crisp, fresh hint of fruit flavor. At only 2g carbs, it’s the perfect choice to kick back and enjoy! Flavors have expanded with various variety packs in addition to White Claw Surge, which is also low-carb yet a higher ABV.

ABV: 5%
Serving: 12 fl oz. (1 Can) | Calories: 100 | Total Fat: 0g | Total Carbs: 2g (0g fiber, 2g sugar) | Protein: 0g

Check out how my Hip teammate Emily made fruity slushies using White Claw hard seltzers!


10. Bud Light Seltzer

bud light seltzers

When manufactured, Bud Light Seltzers are actually filtered, not once, not twice, but five times. It may seem a little excessive, but it’s to ensure the freshest taste for your enjoyment! There’s no weird aftertaste, which is always a plus.

ABV: 5%
Serving: 12 fl oz. (1 Can) | Calories: 100 | Total Fat: 0g | Total Carbs: 2g (0g fiber, <1g sugar) | Protein: 0g


BONUS: Cutwater Cocktails

cutwater tequila soda

Whether or not it’s considered a seltzer is debatable. Regardless, Cutwater Cocktails are definitely low-carb approved and great for those who prefer more of a cocktail-in-a-can vibe! Although they’re slightly higher in the calorie count, certain flavors include zero carbs and zero sugar! Note that not every flavor will be acceptable for a keto diet, but the tequila soda flavor is a winner.

ABV: 7%
[Tequila Soda] Serving: 12 fl oz. (1 Can) | Calories: 130 | Total Fat: 0g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g


white claw hard seltzer

Cheers, everyone! 🥂

Remember that on a keto diet, you’re likely to get intoxicated quicker since your body will burn alcohol for fuel before anything else. Drink in moderation, eat a keto meal, and sip responsibly!


We have a bunch of favorite low-carb beers, too!


Kaitlyn has a Bachelor's Degree from St. John's University with 2 years of writing experience for LinkedIn, Celeb Magazine, and other various publications.


Join The Discussion

Comments 3

  1. wiscomom

    Thank you for the article! Would other Crook & Marker drinks be ok too or Carbless? I enjoy C&M lemonades and coconut drinks but despite being low carb, I’m never sure if ok on Keto. Thanks

    • Jennifer (Hip Sidekick)

      All the Crook & Marker drinks are keto, wiscomom! I checked all the labels for you! 🤗

      • wiscomom

        Fantastic! Thanks!

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