Warm Up with a Starbucks-Inspired Keto Chai Tea Latte

Keto Starbucks-Inspired Chai Tea Latte

yield: 1 SERVINGS

prep time: 5 MINUTES

total time: 5 MINUTES

Ingredients

  • 8 oz. boiling water
  • 2 chai tea bags
  • 1/4 cup coconut cream
  • 10 drops stevia, liquid
  • dash of cinnamon & nutmeg

Directions

1

Steep two tea bags with boiling water for about 5-10 minutes.

2

Warm coconut cream in the microwave or on the stove, and froth. Pour on top of tea, and mix in liquid stevia.

3

Top with a dash of cinnamon and nutmeg. Enjoy!

Nutrition Information

Yield: 1 latte, Serving Size: 1 serving
Amount Per Serving: 177 Calories | 18g Fat | 2g Total Carbs | 1g Fiber | 2g Protein | 1g Net Carbs

Brought to you by Hip2Keto.

Hip2Keto may earn a small commission via affiliate links in this post. Read our full disclosure policy here.

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14 Comments
4.5 / 4 ratings
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This homemade Keto Chai Tea Latte in a mug tastes better than Starbucks

I love comforting and warm drinks this time of year.

If you do too, make this (better than) Starbucks keto chai tea latte! Chai tea is a bold and flavorful black tea infused with delicious spiced flavors like cinnamon, ginger, cardamom, cloves, and black pepper. Adding steamed “milk” makes for a cozy latte that’s perfect to enjoy on a chilly day.

Homemade Starbucks Keto Chai Tea Latte in a mug with the frother and ingredients

Let’s make a keto chai latte!

Starbucks has a yummy version that’s unfortunately full of sugar and not at all keto, so today I’m sharing how you can EASILY make your own that tastes even better in my opinion, and is low in carbs! Plus, you’ll be saving money by making yours at home any time you’re craving one.

Homemade Starbucks Keto Chai Tea Latte – steeping the tea in hot water

BREW, SWEETEN, & FROTH!

Some recipes online include buying all the spices and brewing them with black tea. I think a great shortcut is to use tea bags that have all those yummy chai spices already included. I recently asked a Starbucks barista how she would make a Keto-friendly chai latte and she suggested Tazo chai tea as a great base for a latte. She advised using two tea bags to yield a stronger result when brewing.

Sweeten to taste using your favorite keto sweetener. I used liquid Stevia drops in my latte, and for my milk, I used coconut cream from a can. It was so YUMMY and creamy! You can also opt to use almond milk or heavy whipping cream, but you’ll need to adjust nutritional info.

Homemade Starbucks Keto Chai Tea Latte – using a milk frother

I happen to have this little handheld milk frother and LOVE it. It makes great homemade lattes! The coconut cream definitely frothed up nicely, too. You can alternatively do your best with a whisk or even use an immersion blender.


Print

Keto Starbucks-Inspired Chai Tea Latte

yield: 1 SERVINGS

prep time: 5 MINUTES

total time: 5 MINUTES

Chai tea is a flavorful black tea infused with spiced flavors. Make your own keto chai tea latte to enjoy on a chilly day.

Ingredients

  • 8 oz. boiling water
  • 2 chai tea bags
  • 1/4 cup coconut cream
  • 10 drops stevia, liquid
  • dash of cinnamon & nutmeg

Directions

1

Steep two tea bags with boiling water for about 5-10 minutes.

2

Warm coconut cream in the microwave or on the stove, and froth. Pour on top of tea, and mix in liquid stevia.

3

Top with a dash of cinnamon and nutmeg. Enjoy!

Nutrition Information

Yield: 1 latte, Serving Size: 1 serving
Amount Per Serving: 177 Calories | 18g Fat | 2g Total Carbs | 1g Fiber | 2g Protein | 1g Net Carbs

Brought to you by Hip2Keto.

Homemade Starbucks Keto Chai Tea Latte – closeup in a mug

Such a delicious chai latte result!

I love the bold flavors of this tea as a creamy and frothy latte. What a comforting drink that’s also keto-friendly. I think this is an even better result than Starbucks, and it’s super easy to make yourself!


Make your own delicious keto cold brew coffee at home!


Lina has a Bachelor's Degree from Northern Arizona University with 10 years of blogging and photography experience having work featured in Today.com, Martha Stewart, Country Living, Fox News, Buzzfeed, and HGTV.


Join The Discussion

Comments 14

  1. MichelleR

    Oooh, yum! Thanks for sharing!

    • Lina D

      Sure! Enjoy!

  2. Jocelyn

    Yummy! Definitely make again. I used whipping cream instead of coconut.

    • Lina D (Hip2Save Sidekick)

      Great! Thanks for sharing Jocelyn!

  3. prr1971

    Can this be done iced and do we need t0 adjust it

    • Jennifer (Hip Sidekick)

      I would totally ice it! Just get it iced before adding the coconut cream. If it’s not creamy enough cold, then add heavy whipping cream. It would be yummy!

  4. Syd

    Can I use the Keurig chai latte for this?

    • Lina D (Hip2Save Sidekick)

      Ya I bet that would be tasty too!

  5. RayRay

    Any tips on how to froth the milk without this device?

    • Amber (Hip Sidekick)

      Hi there! You could also try with a whisk or even use an immersion blender. Hoping that helps!

  6. Maribel

    I made this tonight with an off brand off Chai, I should have spent the extra dollar for Tazo. The flavor wasn’t strong enough even with 2 bags.

    Also I blended coconut milk to add to the Chai. It wasn’t frothy enough.

    Trial and error

  7. ashm233

    ooo love tazo chai. Excited to try it ketofied!

    • Jennifer (Hip Sidekick)

      Wahoo! Enjoy the ketofied version!

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