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70 of the BEST Keto Finds at ALDI

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holding carton of keto ice cream at ALDI

Ready for some of the best keto finds at ALDI that will keep you in ketosis and within budget?

ALDI has been winning me over lately — the convenience of their store layout, their awesome exclusive brands (that are cheaper and sometimes BETTER than name brand products), and the great deals readers and team members come across in the ALDI Finds section. Turns out, they’re also a great source for keto shopping!

Here are a whopping 70 of our fave keto groceries to grab at ALDI –

1.) Clancy’s Pork Rinds

clancy's pork rinds at aldi

JUST $1.29

Serving: 1/2 oz. | Calories: 80 | Total Fat: 6g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 8g


2.) Countryside Creamery Heavy Whipping Cream

countryside creamy heavy cream

JUST $1.99

Serving: 1 tbsp | Calories: 45 | Total Fat: 5g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 1g


3.) Simms Beef Sticks

simms meat sticks at aldi

JUST $2.39

Serving: 4 sticks | Calories: 160 | Total Fat: 13g | Total Carbs: 2g (0g fiber, >1g sugar) | Protein: 8g


4.) Summit Sugar-Free Energy Drinks

summit sugar-free energy drinks

JUST $2.99 for 4-pack

Serving: 1 can | Calories: 10 | Total Fat: 0g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g


5.) Almonds

aldi bag of roasted almonds

JUST $5.19 for 14oz bag

Serving: 1/4 cup | Calories: 170 | Total Fat: 15g | Total Carbs: 6g (4g fiber, 1g sugar) | Protein: 6g


6.) Prosciutto Panino (prosciutto-wrapped mozzarella)

package of prosciutto panino at aldi

JUST $3.99

Serving: 4 oz. | Calories: 300 | Total Fat: 21g | Total Carbs: 2g (0g fiber, 0g sugar) | Protein: 27g


7.) Little Salad Bar Guacamole

package of guacamole at aldi

JUST $2.99

Serving: 2 tbsp | Calories: 60 | Total Fat: 6g | Total Carbs: 2g (1g fiber, 0g sugar) | Protein: 1g


8.) Simply Nature Unsweetened Almond Milk

unsweetened almond milk in both plain and vanilla flavor

JUST $3.49

Serving: 1 cup | Calories: 40 | Total Fat: 3g | Total Carbs: 2g (1g fiber, 0g sugar) | Protein: 1g


9.) La Croix

la croix seltzer water 12-packs at aldi

JUST $3.99

Serving: 1 can | Calories: 0 | Total Fat: 0g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g


10.) Happy Farms Cheese Blocks

hand holding block of cheese

JUST $1.69

Serving: 1 oz. | Calories: 110 | Total Fat: 9g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 7g


11.) “Never Any” Chicken Sausage

never any! chicken sausage best keto find aldi

JUST $2.99

Serving: 1 link | Calories: 140 | Total Fat: 9g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 15g


12.) Simply Nature Organic Grass Fed Ground Beef

grass-fed ground beef 1 lb package at aldi

JUST $5.29

Serving: 4 oz. | Calories: 240 | Total Fat: 17g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 21g


13.) Priano Alfredo Sauce

keto low carb priano creamy alfredo sauce

JUST $1.69

Serving: 1/4 cup | Calories: 60 | Total Fat: 4.5g | Total Carbs: 3g (0g fiber, 1g sugar) | Protein: 1g


14.) Kerrygold Butter

package of kerrygold butter at aldi

JUST $2.85

Serving: 1 tbsp | Calories: 100 | Total Fat: 11g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g


15.) Mini Avocados

bag of mini avocados

JUST $2.79 for bag of 6

Serving: 1/2 cup sliced | Calories: 117 | Total Fat: 11g | Total Carbs: 6g (6g fiber, 1g sugar) | Protein: 1g


16.) Appleton Farm’s Dry Salami

bite size dry salami

JUST $3.49

Serving:  1 oz. | Calories: 100 | Total Fat: 7g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 8g


17.) Appleton Farms Bacon

bacon at aldi

JUST $2.49

Serving: 2 slices | Calories: 80 | Total Fat: 7g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 5g


18.) Savoritz Parmesan Crisps

aldi parmesan crisps

JUST $2.89

Serving: 12 crisps | Calories: 100 | Total Fat: 7g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 9g


19.) Simms Beef Biltong

Beef Biltong on shelf at Aldi

JUST $3.99

Serving: 1 oz. | Calories: 90 | Total Fat: 2g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 16g


20.) Chicken of the Sea Real Crab Meat

chicken of the sea crab meat on shelf

JUST $11.99

Serving: 2 oz. | Calories: 45 | Total Fat: 0g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 11g


21.) Everything Bagel Seasoning

Everything bagel seasoning aldi

JUST $1.95

Serving: 1/4 tsp | Calories: 5 | Total Fat: 0g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 11g


22.) Vista Bay Hard Seltzer

vista bay hard seltzer on shelf

JUST $5.89

Serving: 1 can | Calories: 100 | Total Fat: 0g | Total Carbs: 2g (0g fiber, 2g sugar) | Protein: 0g


23.) Brookdale Corned Beef

canned corn beef on shelf at aldi

JUST $2.95

Serving: 3 oz. | Calories: 170 | Total Fat: 7g | Total Carbs: 1g (0g fiber, 1g sugar) | Protein: 24g


24.) Great Gherkins Dill Pickles

great gherkins pickles at aldi

JUST $1.39

Serving: 1 oz. | Calories: 5 | Total Fat: 0g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 0g


25.) Zucchini

zucchinis in a bag

JUST 89¢ for bag of 4

Serving: 1 cup | Calories: 20 | Total Fat: 0g | Total Carbs: 4g (1g fiber, 2g sugar) | Protein: 2g


26.) Appleton Farms Pork Sausage

hand holding sausage

JUST $1.89

Serving: 2 oz. | Calories: 160 | Total Fat: 11g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 11g


27.) Friendly Farms Sour Cream

sour cream on shelf

JUST 89¢

Serving: 2 tbsp | Calories: 50 | Total Fat: 5g | Total Carbs: 1g (0g fiber, 1g sugar) | Protein: 1g


28.) Sundae Shoppe Keto Ice Cream

hand holding a container of keto ice cream

JUST $3.99

Serving: 2/3 cup | Calories: 210-220 | Total Fat: 21-22g | Total Carbs: 19g (5g fiber, 9g sugar alcohols) | Protein: 4-5g


29.) Season’s Choice Riced Cauliflower

best keto finds at aldi includes riced cauliflower

JUST $1.89

Serving: 3/4 cup | Calories: 20 | Total Fat: 0g | Total Carbs: 3g (2g fiber, 1g sugar) | Protein: 1g


30.) Simply Nature Organic Uncured Beef Hot Dogs

hand holding pack of organic beef hot dogs

JUST $3.99

Serving: 1 link | Calories: 120 | Total Fat: 0g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 7g


31.) Sweet Additions Stevia Sweetener

best keto finds at aldi - hand holding bag of stevia sweetener

JUST $3.89

Serving: 1 tsp | Calories: 0 | Total Fat: 0g | Total Carbs: <1g (0g fiber, <1g sugar) | Protein: 0g


32.) Simply Nature Chia Seeds

hand holding bag of chia seeds

JUST $3.29

Serving: 2 tbsp | Calories: 150 | Total Fat: 10g | Total Carbs: 10g (10g fiber, 0g sugar) | Protein: 6g


33.) Simply Nature Organic Coconut Oil

simply nature organic coconut oil held by hand

JUST $4.49

Serving: 1 tbsp | Calories: 120 | Total Fat: 14g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g


34.) Carlini Ghee

ghee on shelf at aldi

JUST $6.49

Serving: 1 tbsp | Calories: 120 | Total Fat: 14g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g


35.) Happy Farms Cream Cheese

hand holding block of cream cheese

JUST 79¢

Serving: 1 oz. | Calories: 90 | Total Fat: 9g | Total Carbs: 2g (0g fiber, 2g sugar) | Protein: 2g


36.) Eggs

carton of eggs

JUST 88¢

Serving: 1 egg | Calories: 70 | Total Fat: 5g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 6g


37.) Specially Selected Macadamia Nuts

best keto finds at aldi - bag of macadamia nuts on shelf

JUST $8.49

Serving: 1/4 cup | Calories: 210 | Total Fat: 22g | Total Carbs: 4g (2g fiber, 1g sugar) | Protein: 2g


38.) Barissimo Organic Cold Brew Coffee

hand holding carton of cold brew coffee

JUST $4.99

Serving: 12 oz. | Calories: 0 | Total Fat: 0g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 1g


39.) Southern Grove Chopped Pecans

hand holding bag of pecans

JUST $4.99

Serving: 1/4 cup | Calories: 200 | Total Fat: 20g | Total Carbs: 4g (3g fiber, 1g sugar) | Protein: 3g


40.) Simply Nature Organic Olive Oil

bottles of organic olive oil - best keto finds at aldi

JUST $4.99

Serving: 1 tbsp | Calories: 120 | Total Fat: 14g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g


41.) Season’s Choice Frozen Avocado Chunks

a bag of frozen avocado chunks is a best keto find at aldi

JUST $2.99

Serving: 5 pieces | Calories: 80 | Total Fat: 7g | Total Carbs: 3g (3g fiber, 0g sugar) | Protein: 1g


42.) Baker’s Corner Almond Flour

aldi almond flour sitting on shelf

JUST $6.19

Serving: 1/3 cup | Calories: 160 | Total Fat: 14g | Total Carbs: 6g (3g fiber, 1g sugar) | Protein: 6g


43.) Strawberries

aldi strawberries

JUST $1.79

Serving: 1 cup | Calories: 46 | Total Fat: 0g | Total Carbs: 11g (3g fiber, 7g sugar) | Protein: 1g


44.) Fremont Fish Market Cooked Shrimp

hand holding a bag of shrimp at aldi

JUST $5.99-$6.99

Serving: 5 shrimp | Calories: 60 | Total Fat: 0g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 14g


45.) Simply Nature Avocado Oil 

hand holding bottle of avocado oil at aldi

JUST $6.99

Serving: 1 tbsp | Calories: 130 | Total Fat: 14g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g


46.) Atlantic Salmon

hand holding a piece of salmon

JUST $7.99 per pound

Serving: 4 oz. | Calories: 240 | Total Fat: 15g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 23g


47.) Season’s Choice Steamed Broccoli Florets

hand holding a bag of broccoli

JUST 99¢

Serving: 1/4 cup | Calories: 25 | Total Fat: 15g | Total Carbs: 5g (3g fiber, 1g sugar) | Protein: 3g


48.) Tilapia Fillets

hand holding a package of tilapia fish

JUST $5.79 per pound

Serving: 4 oz. | Calories: 110 | Total Fat: 12g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 23g


49.) Fremont Street Lobster

hand holding aldi cooked lobster

JUST $9.99

Serving: 1 package | Calories: 80 | Total Fat: 0.5g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 17g


50.) Stonemill Minced Garlic

two jars of minced garlic

JUST $1.79

Serving: 1 tsp | Calories: 40 | Total Fat: 0g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 0g


51.) Tillamook Zero Sugar Smoked Sausage Sticks

Tallamook Smoked Sausage Sticks on shelf at Aldi

JUST $3.99

Serving: 3 sticks | Calories: 120 | Total Fat: 10g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 9g


52.) Specially Selected Panino Tray

hand holding panino meat tray at aldi

JUST $11.99

Hard Salami – Serving: 2 sticks | Calories: 150 | Total Fat: 12g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 10g
Prosciutto – Serving: 2 sticks | Calories: 130 | Total Fat: 10g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 10g
Pepperoni – Serving: 2 sticks | Calories: 150 | Total Fat: 13g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 9g


53.) Folios Cheese Wraps

hand holding package of folios cheese wraps

JUST $4.89

Serving: 1 Cheese Wrap | Calories: 180 | Total Fat: 13g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 13g


54.) Bell Peppers

Green Bell Peppers

JUST $2.19

Serving: 1 pepper | Calories: 32 | Total Fat: 0g | Total Carbs: 6g (2g fiber, 4g sugar) | Protein: 1g


55.) Raspberries

raspberries in crates

JUST $2.19

Serving: 1 cup | Calories: 52 | Total Fat: 0.7g | Total Carbs: 12g (7g fiber, 4g sugar) | Protein: 1g


56.) Pork Chops

hand holding a pack of pork chops at aldi

JUST $3.69 per pound

Serving: 4 oz. | Calories: 140 | Total Fat: 5g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 22g


57.) Simply Nature Organic Spinach

packs of organic spinach

JUST $2.49

Serving: 2 cups | Calories: 20 | Total Fat: 0g | Total Carbs: 3g (2g fiber, 0g sugar) | Protein: 2g


58.) Tuscan Garden Spanish Manzanilla Olives

spanish olives

JUST 99¢

Serving: 4 olives | Calories: 25 | Total Fat: 2.5g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g


59.) Northern Catch Tuna

best keto finds aldi - hand holding a can of tuna

JUST $1.29

Serving: 1/4 cup | Calories: 60 | Total Fat: 0g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 14g


60.) Reggano Parmesan Cheese

best keto finds at aldi includes parmesan cheese

JUST $2.29

Serving: 2 tsp | Calories: 20 | Total Fat: 1.5g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 2g


61.) Asparagus

bag of asparagus

JUST $2.49

Serving: 1 cup | Calories: 27 | Total Fat: 0g | Total Carbs: 5g (0g fiber, 2g sugar) | Protein: 3g


62.) Oh Snap! Pickle Dilly Bites

oh snap pickle pouch aldi

JUST $1.15

Serving: 1 oz. | Calories: 0 | Total Fat: 0g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g


63.) Simply Nature Organic Apple Cider Vinegar

bottle of apple cider vinegar on shelf

JUST $4.15

Serving: 1 tbsp | Calories: 0 | Total Fat: 0g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g


64.) Happy Farms Cheese Slices

hand holding pack of sliced cheese

JUST $1.79

Serving: 1 slice | Calories: 60 | Total Fat: 4g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 5g


65.) Black Angus Chuck Roast

chuck roast on shelf at aldi

JUST $3.99 per pound

Serving: 4 oz. | Calories: 300 | Total Fat: 24g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 19g


66.) Fremont Fish Market Shrimp Fajita Mix

hand holding Fremont Fish Market Shrimp Fajita Mix

JUST $4.79

Serving: 1 cup | Calories: 70 | Total Fat: 1g | Total Carbs: 4g (3g fiber, 1g sugar) | Protein: 11g


67.) Crystal Farms Mozzarella Cheese Wraps

aldi cheese wraps

JUST $4.89

Serving: 1 slice | Calories: 90 | Total Fat: 6g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 8g


68.) Happy Farms Cheese Curds

Hand holding backs of Aldi Happy Farms Cheese Curds

JUST $3.99

Serving: 1 oz. | Calories: 110 | Total Fat: 8g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 6g


69.) Sous Vide Egg Bites

best keto finds aldi - sous vide egg bites

JUST $2.79

Bacon & Swiss Serving: 2 egg bites | Calories: 360 | Total Fat: 29g | Total Carbs: 3g (0g fiber, 1g sugar) | Protein: 19g
Spinach & Feta Serving: 2 egg bites | Calories: 140 | Total Fat: 8g | Total Carbs: 4g (1g fiber, 1g sugar) | Protein: 16g


70.) Specially Selected Pepperoni Marinara Cheese

hand holding pepperoni marinara cheese best keto finds aldi

JUST $2.99

Serving: 1 oz. | Calories: 100 | Total Fat: 8g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 6g


New to keto and not sure what to buy?!

We’ve made this easy with our free printable keto food list! From baking supplies to meal components to snacks, we’ve got you covered with the getting started essentials for keto.

Join The Discussion

Comments 10

  1. Maureen

    I’m new to Keto and I have allergies to certain food . Mostly fish and artificial sweeteners. I need some help with what I need to get and what to prepare for meals . Please help and Thank you

  2. Margaret Freeman

    Aldi store brand seltzer la vie, I think it’s called? Fantastic. The aldi brand grass fed butter is another fave

    • Amber (Hip Sidekick)

      Awesome! Thanks for sharing your favorites with us, Margaret!

  3. Scarlet B

    I *still* haven’t found that ice cream. Hopefully someday …

    • Amber (Hip Sidekick)

      Darn! I sure hope you spot it in your store soon! 🤞

    • Michelle

      I asked a couple of weeks ago. They said it was a special buy and when it’s gone, it’s gone. They do have another ice cream similar to halo top. It’s light ice cream for $2.99 per pint. I think it’s around 7 net carbs per serving with 3 servings per pint.

      • Angie (Hip2Keto Sidekick)

        Hi Michelle! Thank you for the tip❤

  4. Rhonda

    I was at Aldi this afternoon and was pleased to find all of my Keto favorites in stock. There was plenty of fresh fruits and vegetables and fresh meats. In contrast, the shelves and freezers were empty of canned and package processed foods. I love Aldi for keto!!!

    • Angie (Hip2Keto Sidekick)

      Hi Rhonda! I’m so glad that you were able to get all your keto favs! My Aldi is currently out of stock of most everything. I can’t wait until I get some of our favs back❤ Aldi has awesome keto finds!

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