Don't miss a deal!

Subscribe to our newsletter.

Go to These Stores for the Best Deals on 15 Keto Food Staples

Hip2Keto may earn a small commission via affiliate links in this post. Read our full disclosure policy here.

More Shopping Tips

cheapest keto staples — kerrygold butter

Looking for the best deals on gotta-have-it keto food staples?

Keto foods are arguably the BEST foods ever given their tasty, indulgent nature. But while we’ve talked about our favorite keto staples to keep stocked in your kitchen, we realize that everything comes at a cost.

Here’s where to shop to get the best deals on these keto must-haves!


1. Coconut Oil: Costco

best deals keto staples — kirkland's coconut oil at costco

Coconut oil is so versatile! Use it in baking, cooking, or frying to give a touch of fat and extra flavor to your meals. You’ll also want to check out these clever ways to use coconut oil in and out of the kitchen!


2. Almond Flour: Sam’s Club

Blue Diamond Almond Flour on Shelf

Trust us, you’re going to be using a lot of almond flour, so buying in larger packs is a must! Try your hand at making the easiest keto bagels using almond flour!


3. Parchment Paper: Sam’s Club

members mark parchment paper sams

If you want keto bakery products, most of the time you’ll have to bake them yourself. Stock up on parchment paper to keep all your baked goods from sticking to the pan!


4. Avocados: ALDI

best deals keto staples — avocados at aldi

While creamy avocados are filled with healthy fats perfect for keto, they can be spendy. Luckily, ALDI has regular-sized or mini avocados for the cheapest price around! By the way, have you tried our best ever keto guacamole recipe?


5. Grass-Fed Beef: ALDI and Sam’s Club

keto kitchen stock up — grass-fed ground beef pack in freezer

Grass-fed is the way to go when it comes to beef, and you can find these handy 1lb ground beef packs at ALDI. When sourcing your juicy, marbled steaks, buying the full slab will net you a cheaper cost. And at most butcher counters in warehouse stores, they’ll even slice it up for you!

Hip Tip: Read for more on how to choose the best keto cuts of meat and for other great ways to save on meat.


6. Cheese: Walmart and ALDI

holding Sharp cheddar cheese block at Walmart

If you follow any of our Hip2Keto recipes, you’ll see we use a lot of cheese. We love it! Save money (and ditch the added fillers) by buying a block of cheese and shredding it yourself.


7. Butter: ALDI

best deals keto staples — kerrygold grass fed butter at aldi

This is the most popular keto butter on the market (and we’re sort of obsessed with it). Score it for less at ALDI! If you’re not near an ALDI and you’re a warehouse club member, check out their refrigerated section for great prices, too.


8. Nuts: ALDI

almonds at aldi

  • Southern Grove Whole Almonds, 14oz. – ALDI | $5.19

Aldi’s Southern Grove brand can save you tons on almonds! If you’ve got a bulk store like Costco or Sam’s Club nearby, you can also peruse their nuts and seeds sections for bulk savings on almonds, hazelnuts, macadamia nuts, and more.


9. Eggs: ALDI

best deals keto staples — dozen large eggs from ALDI

  • Grade AA Large Eggs, 1 Dozen – ALDI | as low as 89¢

Another versatile keto staple – eggs! If you find you’re going through your eggs rather quickly, considering buying eggs in 18-count cartons for the large-quantity savings (and fewer trips to the store)!


10. Bacon: Sam’s Club

members mark bacon

Mmm… bacon! Sam’s Club is the way to go when purchasing this treat. For the true bacon fanatic, Sam’s Club also has jumbo packs of bacon at an even cheaper price per pound.


11. Swerve Sweetener: Walmart & Amazon

swerve sweetener on shelf

Sometimes you just need that little bit of extra sweetness. We’re all about this erythritol-based sweetener, especially at this low price!

Hip Tip: Want more sweetener options? Check out our favorites!


12. Olive Oil: Walmart

cheapest keto staples — great value olive oil at walmart

Drizzle, dip, and save those dollars with this jumbo-sized EVOO from Walmart. At a low 16¢ an ounce, this purchase is a no-brainer, especially since olive oil can get pricey!


13. Nut Butter: Costco

cheapest keto staple — kirkland almond butter at costco

You’ll be slathering this organic nut butter on just about anything when you can get it for this cheap at Costco! To save even more, try making it yourself with bulk almonds and a food processor!


14. Lettuce: ALDI

cheapest keto staples — iceberg lettuce at aldi

Iceberg lettuce leaves are great for wraps and salads. Think burgers, luncheon meats, burrito fillings, and more!


15. Spiralizer: Amazon

cheapest keto staples — spiralizer from amazon

Okay, so this one’s not a food, but it’ll save you a ton of money when you can stop overpaying grocery stores to spiralize your veggies. Not only will a spiralizer save you some money, but your veggie noodles will be fresh!


We hope this list helps you out!

Let us know if there are other foods out there you wish you could score deals on, and we’ll do our best to help. Now, get out there and score healthy, keto foods without breaking the bank. Enjoy! 


Check out all of our favorite keto meal plans!

Join The Discussion

Comments 6

  1. Lisa

    A great list! Thank you!

    • Amber (Hip Sidekick)

      You’re very welcome, Lisa! Glad the list is helpful!

  2. Angie

    The Aldi near me had discontinued the Kerry gold butter. 🙁 I live in Oconomowoc WI

    • Amber (Hip Sidekick)

      Oh bummer! Thanks for sharing with us, Angie. I have also seen it at my Walmart. Hoping this helps!

  3. boydmw70

    Thx so much.. this really helps

    • Angie (Hip2Keto Sidekick)

      Hi there! I’m so glad to hear we were able to help you. Thank you for being such a valued reader❤

Leave a Reply

Your email address will not be published. Required fields are marked *

OOPS! Be sure to login or register to access this feature. It's FREE!

Forgot Password?

Don't have an account? Register

Forgot Password

Don't have an account? Register

Become a Hip Insider

Don't Miss Out! Join our large community of Insiders - it's totally free! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! What are ya waiting for?!

Already have an account? Login

Become a Hip Insider

Don't Miss Out! Join our large community of Insiders - it's totally free! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! What are ya waiting for?!



Already have an account? Login

Thank you for rating!

Would you also like to leave us a comment?