Bacon-Wrapped Green Bean Bundles

yield: 10 SERVINGS

prep time: 15 MINUTES

cook time: 20 MINUTES

total time: 35 MINUTES

Little bundles of tender green beans wrapped in crispy bacon!

Ingredients

  • 1 pound green beans, washed & ends trimmed
  • 3 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon Swerve sweetener
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 5 pieces bacon, uncooked

Directions

1

Preheat oven to 450°F, and prepare baking sheet with foil or parchment paper.

2

Bring 4 quarts of water to a boil in a large pot. Add green beans, and cook until crisp-tender stirring a couple of times, about 6-8 minutes. Drain beans, rinse with cold water, and add ice to stop the cooking process. Drain the beans, and dry them with paper towels. While waiting, cut bacon slices in half and set aside.

3

In a small dish, whisk together olive oil, mustard, and sweetener. You could also use a handheld stick blender if it's not mixing super well. Toss the green beans in the sweetened oil and mustard dressing, season with salt and pepper, and toss again to evenly distribute the seasoning.

4

Bundle 6-7 green beans, and wrap with 1/2 a piece of bacon. Place seam side down on prepared baking sheet. Continue with remaining green beans.

5

Place baking sheet in oven and bake until bacon is crisp, about 10-13 minutes depending on thickness of bacon. Serve warm. One bundle per serving.

Nutrition Information

Yield: 10 bundles, Serving Size: 1 bundle
Amount Per Serving: 98 Calories | 8.7g Fat | 3.5g Total Carbs | 1.3g Fiber | 1.5g Sugar | .2g Sugar Alcohol | 2.2g Protein | 2.1g Net Carbs

Brought to you by Hip2Keto.
https://hip2keto.com/recipes/keto-bacon-wrapped-green-bean-bundles/