Keto Cinnamon Honey Pecan Bars
yield: 24 SERVINGS
prep time: 20 MINUTES
cook time: 20 MINUTES
total time: 40 MINUTES
These bars are super easy to make and the texture is a cross between a cake and a brownie -- think of them as a heavy crumb cake loaded with pecans and then topped with a sweet honey glaze.
Keto Cinnamon Honey Pecan Bars:
- 1/2 cup keto confectioners sweetener (Feel free to use less or more depending on how sweet you like your desserts)
- 1/4 cup ChocZero Keto Honey
- 3/4 cup butter, melted
- 1 teaspoon vanilla
- 1 egg
- 2 cups almond flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 cup pecans, chopped
- 3/4 cup keto confections sweetener (Feel free to use less or more depending on how sweet you like your desserts)
- 2 tablespoons mayonnaise
- 2 teaspoons vanilla
- 2 tablespoons ChocZero Keto Honey
- 1 to 2 teaspoons water
- 1/2 cup chopped pecans as topping
For the bars:
Preheat oven to 350 degrees. Line a 10x15x1-inch baking sheet with parchment paper and grease with butter.
In a medium bowl, whisk together keto confectioners sweetener, ChocZero Keto Honey, melted butter, and vanilla until well combined. Add in the egg and mix well.
In a separate bowl, mix together almond flour, baking soda, cinnamon, and salt. Add this to the sugar mixture and stir until well combined. Fold in the pecans. The batter will be thick.
Transfer the batter to the prepared baking sheet. Evenly spread it out using a spatula.
Bake for 18 to 20 minutes. Start checking around 18 minutes. The bars are done when the edges are brown and the center is set. Let cool for at least 10 minutes before adding the glaze.
For the glaze:
Whisk together keto confectioners sweetener, mayonnaise, vanilla, honey, and water. Drizzle the glaze over the cooled bars and spread evenly with the back of a spoon. Top with pecans or preferred keto nuts.
Let the bars sit at room temperature for at least an hour until the glaze is set before slicing them into 24 bars. You can also place the bars in the fridge to help the glaze set. Enjoy!
*Nutrition information is with the lesser amounts of sweetener.
Yield: 24 bars, Serving Size: 1 bar
Amount Per Serving: 177 Calories | 16.5g Fat | 15.3g Total Carbs | 6.2g Fiber | 0.7g Sugar | 7.5g Sugar Alcohol | 2.7g Protein | 1.6g Net Carbs