Keto Ground Beef Enchiladas

yield: 4 SERVINGS

prep time: 15 MINUTES

cook time: 6 MINUTES

total time: 21 MINUTES

Use these shredded cheese tortillas to make tasty keto-friendly enchiladas!


  • 1 pound ground beef
  • homemade keto taco seasoning
  • 2 cups Mexican blend cheese, shredded
  • 1/2 cup red enchilada sauce, warmed in microwave
  • 8 teaspoons sour cream
  • 2 green onions, sliced



Cook ground beef in a skillet on the stove with homemade keto seasoning. Set aside.


Preheat oven to 350 degrees. Prepare a baking sheet pan with parchment paper or silicone mat.


Arrange shredded cheese into 8 separate flat circles on the sheet pan, using about 1/4 cup cheese for each one. You may have to use two sheet pans to make 8 enchilada shells.


Bake for about 6 minutes until cheese is bubbling and the outside of the cheese circles starts to brown.


While still warm and bendable, flip each cheese circle over. Roll each one with 1/2 cup ground beef, and pour warm enchilada sauce over the top.


Add 1 teaspoon of sour cream to each enchilada, and a few sliced onions to the tops.

Nutrition Information

Yield: 4 servings, Serving Size: 2 enchiladas per serving
Amount Per Serving: 485 Calories | 38g Fat | 6g Total Carbs | 2g Fiber | 29g Protein | 4g Net Carbs

Brought to you by Hip2Keto.