Roasted Brussels Sprouts
yield: 6 SERVINGS
prep time: 5 MINUTES
cook time: 30 MINUTES
total time: 35 MINUTES
The simplest way to prepare Brussels Sprouts - and results in perfectly caramelized bites of this low carb veggie!
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Directions
1
Preheat oven to 375 degrees.
2
Wash and cut Brussels sprouts in half.
3
Coat generously with olive oil (or coconut oil), salt, and pepper.
4
Bake for about 30-35 minutes until nice and tender (I sometimes turn them halfway so they'll cook evenly). Enjoy!
Nutrition Information
Yield: 6 servings, Serving Size: about 2/3 cup
Amount Per Serving:
72.3 Calories | 4.7g Fat | 6.8g Total Carbs | 2.9g Fiber | 2.6g Protein | 3.8g Net Carbs