Keto Avocado "Toast"
yield: 1 SERVINGS
prep time: 10 MINUTES
cook time: 2 MINUTES
total time: 12 MINUTES
Smashed avocado served over a layer of crispy cheese, topped with Everything But the Bagel Seasoning!
Ingredients
- 1/3 cup shredded cheddar cheese
- 1/2 an avocado
- 1/2 teaspoon Everything But the Bagel Seasoning
Directions
1
Place a piece of parchment paper on top of a microwaveable plate. Spread cheese into a circle shape onto the plate.
2
Microwave for 90 seconds. Once cooled, cheese will be crispy!
3
Mash avocado in a bowl, and then spread it onto the cheese. Top with seasoning and enjoy!
Nutrition Information
Yield: 1 serving, Serving Size: 1 avocado toast
Amount Per Serving:
274 Calories | 22g Fat | 7g Total Carbs | 5g Fiber | 11g Protein | 2g Net Carbs