Goodbye Carby Breads – Hello Sola Keto Bread!
You can eat bread on keto!
Sola offers a nice range of yummy keto-friendly food products, including bread and yogurt. Sola bread comes in three different flavors: White Wheat, Sweet Oat, and Deliciously Seeded and has 4g or less net carbs per slice, depending on the variety.
Plus, for a limited time, you can save 10% off your order when you use coupon code 10DELICIOUS at checkout.
- 30% less sugar than the average bread
- 4g or less net carbs
- 80 calories or less
- 6g of protein
NOTE: Store Sola bread for up to 2 weeks at room temperature, or freeze for up to 6 months.
If you enjoy yogurt and can afford a few extra carbs, print a nice value $5/10 Sola Yogurt 5.3oz cups coupon GONE. Note that Sola Greek Yogurts are sweetened and are a bit higher in net carbs when compared to other plain, unsweetened, unflavored Greek yogurts.
- 60% less sugar than regular flavored Greek yogurts
- 7g or less net carbs
- 110 calories or less
- 11g or more of protein
Wondering if your store sells Sola? Head here and enter your zip code to see if these products are sold at a store near you.
Sola bread has maltitol in it which raises blood sugar, so be careful.
I have eaten this bread and it has never raised my blood sugar. It is very good on sandwiches and toasted.
It also contains wheat. This would be ok for lazy or dirty keto but not for those who are strict about ingredients.
I found it yesterday and we toasted it with butter and garlic salt to eat with our yummy soybean spaghetti! It was fantastic! My son loved it and didn’t even know the difference! I bought 4 loaves and buns! My husband is diabetic and it didn’t mess with his Blood sugar!
Yay! That’s great to hear! So happy everyone could enjoy it!